The Constellation System with Rachael Stephen

by thetendingyear | Jul 1, 2022 | Chronic Pain, Habit formation, Mental Health, Mindfulness, Personal Development, Slow Living, Time Management

This blog post originally was shared with my mailing list for The Tending Letter. You can subscribe to my newsletter at the bottom of the post. I had the honor of interviewing Rachael Stephen recently about her Constellation System, a method that has certainly changed...

2.46: How to Cope With Negative Emotions Without Spiritual Bypassing

by thetendingyear | Nov 11, 2019 | Chronic Pain, Mental Health, Mindfulness, Personal Development, Spirituality

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...

2.32: My Journey to Becoming a Productivity Coach

by thetendingyear | Aug 6, 2019 | Chronic Pain, Coaching, Personal Development, Productivity, Slow Living, Values

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...

2.31: How to Hold Two Conflicting Truths at Once

by thetendingyear | Jul 30, 2019 | Chronic Pain, Mental Health, Mindfulness, Personal Development, Values

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...

2.30: Spoon Theory: What It Is & How I Use It

by thetendingyear | Jul 23, 2019 | Chronic Pain, Mental Health, Mindfulness, Personal Development

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...

2.27: Acceptance: The First Step Towards Action

by thetendingyear | Jul 2, 2019 | Addiction & Recovery, Chronic Pain, Mental Health, Mindfulness, Personal Development, Values

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...