The Tending Year
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How working from home made me finally set boundaries around my technology use

How working from home made me finally set boundaries around my technology use

by thetendingyear | May 25, 2020 | Habit formation, Productivity, Time Management, Workaholism

I invite you to sign up for my newsletter at the bottom of this blog post. This blog post really should have a much longer title: “How working from home as a recovering workaholic who recently earned her PhD and left academia to develop her coaching business and...
Announcing Single Session Slowductivity Coaching

Announcing Single Session Slowductivity Coaching

by thetendingyear | Mar 29, 2020 | Coaching, Habit formation, Personal Development, Productivity, Slow Living

I am beyond thrilled to officially roll out a new coaching experience for you!!! I’ve written up some brief answers to questions I thought you all might have about why I am offering this new option for coaching. What’s “Slowductivity Coaching”?...
How to Focus on Your Personal Goals

How to Focus on Your Personal Goals

by thetendingyear | Mar 11, 2020 | Habit formation, Mindfulness, Personal Development, Productivity, Time Management, Values

Your personal goals matter. Productivity = accomplishing the goals you set for yourself, but that doesn’t mean your goals have to all be about work. Below, I walk you through a few ways to approach personal goal setting with more intention and awareness—so...
2.53: Q&A With Kate

2.53: Q&A With Kate

by thetendingyear | Dec 30, 2019 | Habit formation, Personal Development, Productivity, Project Management, Slow Living, Time Management, Values, Workaholism

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...
2.50: Lessons I Learned in 2019

2.50: Lessons I Learned in 2019

by thetendingyear | Dec 9, 2019 | Habit formation, Mindfulness, Personal Development, Productivity, Slow Living, Time Management, Values, Workaholism

I discussed the importance of reflection last week, and this week I’m walking my talk by sharing the top lessons I learned from writing The Tending Year in 2019. This post is inspired by a similar post last year, aptly called “Lessons from 2018,” where I reviewed my...
2.48: Being Kinder to Myself is an Ongoing Practice

2.48: Being Kinder to Myself is an Ongoing Practice

by thetendingyear | Nov 25, 2019 | Habit formation, Mental Health, Mindfulness, Personal Development, Values

This is my last post for my Self-Esteem November, and although I don’t have a foolproof “Three Steps to Always Feel Awesome About Yourself” to show for it, I am sharing a question that I find helps guide me back to higher self-esteem when I falter: what happens when I...
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