The Tending Year
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How working from home made me finally set boundaries around my technology use

How working from home made me finally set boundaries around my technology use

by thetendingyear | May 25, 2020 | Habit formation, Productivity, Time Management, Workaholism

I invite you to sign up for my newsletter at the bottom of this blog post. This blog post really should have a much longer title: “How working from home as a recovering workaholic who recently earned her PhD and left academia to develop her coaching business and...
How to choose where to start

How to choose where to start

by thetendingyear | Apr 20, 2020 | Dissertation, Graduate School, Productivity, Project Management, Time Management, Writing

Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...
Announcing Single Session Slowductivity Coaching

Announcing Single Session Slowductivity Coaching

by thetendingyear | Mar 29, 2020 | Coaching, Habit formation, Personal Development, Productivity, Slow Living

I am beyond thrilled to officially roll out a new coaching experience for you!!! I’ve written up some brief answers to questions I thought you all might have about why I am offering this new option for coaching. What’s “Slowductivity Coaching”?...
Practical Tools for Goal Setting When You Don’t Know Where to Start

Practical Tools for Goal Setting When You Don’t Know Where to Start

by thetendingyear | Mar 17, 2020 | Mindfulness, Productivity, Project Management, Technology, Time Management, Workaholism

I invite you to subscribe to my newsletter at the bottom of this blog post. Hi tenderhearts. This blog post was motivated by a friend who reached out to tell me that she was feeling overwhelmed with goal setting right now (“now” meaning working from home due to...
How to Use the Pomodoro Method to Set Boundaries Around Your Tech Use

How to Use the Pomodoro Method to Set Boundaries Around Your Tech Use

by thetendingyear | Mar 15, 2020 | Mental Health, Mindfulness, Technology

Today is March 15, 2020, and we’re all trying to cope with Covid-19 prevention and treatment. Many of our routines have been upturned by isolating ourselves from public and group activities, and as a result, we’re likely spending more time online. While the internet...
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