by thetendingyear | Mar 11, 2020 | Habit formation, Mindfulness, Personal Development, Productivity, Time Management, Values
Your personal goals matter. Productivity = accomplishing the goals you set for yourself, but that doesn’t mean your goals have to all be about work. Below, I walk you through a few ways to approach personal goal setting with more intention and awareness—so...
by thetendingyear | Dec 30, 2019 | Habit formation, Personal Development, Productivity, Project Management, Slow Living, Time Management, Values, Workaholism
Before we jump into the blog post, I want to quickly let you know that I’m currently accepting new one-on-one coaching clients who want a little extra guidance with changing their productivity habits. You can read more about my coaching practice here and book a...
by thetendingyear | Dec 9, 2019 | Habit formation, Mindfulness, Personal Development, Productivity, Slow Living, Time Management, Values, Workaholism
I discussed the importance of reflection last week, and this week I’m walking my talk by sharing the top lessons I learned from writing The Tending Year in 2019. This post is inspired by a similar post last year, aptly called “Lessons from 2018,” where I reviewed my...
by thetendingyear | Dec 2, 2019 | Mindfulness, Personal Development, Slow Living, Values, Writing
Last December, I wrote a whole blog post called “Reflection: Whys and Hows,” where I broke down the practice of doing an end-of-year reflection and shared the journal prompts I use at the end of each year. For this year’s end-of-year reflection post, I’d like to...
by thetendingyear | Nov 25, 2019 | Habit formation, Mental Health, Mindfulness, Personal Development, Values
This is my last post for my Self-Esteem November, and although I don’t have a foolproof “Three Steps to Always Feel Awesome About Yourself” to show for it, I am sharing a question that I find helps guide me back to higher self-esteem when I falter: what happens when I...
by thetendingyear | Nov 18, 2019 | Habit formation, Mindfulness, Productivity, Project Management, Values, Workaholism
When I say “I’m proud of myself!” I feel incredible. More often than not, feeling proud of myself is linked to checking off my to-do list. While I’ve discussed at length the benefits I’ve found from using the Must-Do Method to differentiate potential to-do tasks from...
