by thetendingyear | Feb 13, 2018 | Mental Health, Mindfulness
The postcard in the photo above is from the Etsy shop lovestruckprints. Last week I introduced a theme for February’s posts: Changing the Stories We Tell Ourselves. I’ve spent a lifetime gripping tightly to self limiting stories because I knew how they felt and they...
by thetendingyear | Feb 6, 2018 | Mental Health, Personal Development
Although I started out January with a general goal of tending to myself better, I quickly honed in on my relationship with perfectionism. I practiced catching myself before I fell into into perfectionistic tendencies, and I used and developed tools to help me be...
by thetendingyear | Jan 29, 2018 | Habit formation, Productivity, Project Management, Technology, Time Management
Coming down off of a week of mindful consumption, I was aware that I did have focus and energy to spare on the things I wanted to do. But, it turns out I wasn’t quite sure how to put those into practice in a way that would boost my productivity without kicking up too...
by thetendingyear | Jan 23, 2018 | Habit formation, Mindfulness, Technology, Time Management
The month of January has been a good lab for working on my perfectionist tendencies. I know I’ve been encouraging you not to be perfectionists yourselves, because I truly think the quest for perfectionism can be harmful, but I have realized that I need to keep...
by thetendingyear | Jan 16, 2018 | Slow Living, Time Management, Workaholism
What if I just let myself be curious? Try new things? Go with the flow? Walk out the door, and see where my Doc Martens take me? What if I let myself be present and grounded at all times? What if I relaxed, went with the flow, and let myself just take things as they...
