Before we jump into the blog post, I want to quickly let you know that my book Tend to It: A Holistic Guide to Intentional Productivity is available for sale here! You can read more about my coaching practice here and book a session here. You can download NINE different free guides, worksheets, and workbooks here. Thanks for your time, and enjoy the blog post!
I am so thrilled to announce that Dr. Emma Brodzinski interviewed me for her podcast The PhD Life Raft Podcast and the episode released today! Dr. Brodzinski and I talked all about goal setting and I broke down one of my favorite tools for making progress during every work session.
You can read more about this episode here.
You can listen to the podcast episode here or whichever podcast app you prefer.
I hope you enjoy!