by thetendingyear | Jan 16, 2018 | Addiction & Recovery, Spirituality, Values
Last week was my first Reconnect & Reboot workshop with Kate Snowise! If you don’t know Kate, I strongly encourage you to check out her podcast, Here to Thrive, and the resources on her website, Thrive.how. She’s a life and executive coach with an MS in...
by thetendingyear | Jan 9, 2018 | Slow Living, Spirituality, Values
In my first post, I wrote about the dangers of striving for perfection. Namely, we hurt ourselves when we set ourselves up to achieve some unobtainable standard of being perfect enough. Of being charming, rich, smart, successful, healthy, exciting, or...
by thetendingyear | Jan 1, 2018 | Habit formation, Mindfulness
Hello! Over the next year I’ll use this space to record my practice of improving my life via the concept of tending. I knew I wanted to choose a word of the year for 2018, and after mumbling words to myself on long drives and jotting down lists in my notebooks, I...
