You want to boost your productivity without feeling overwhelmed. I want to give you a free habit formation guide to help you do exactly that.

Click the button below and I’ll send you a guide to making real changes by building habits fueled by intention and purpose.

i am a productivity researcher and coach who specializes in intentionality, habit formation, mindfulness, and slow living. In other words: slowductivity.

I’ve published over 100 blog posts on slowductivity topics since January 2018, and I’m currently accepting new coaching clients.

blog posts