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Hi, I’m Dr. Kate! I am a Productivity Coach and researcher who specializes in intention, habit formation, mindfulness, and slow living. In other words: Slowductivity.
I’ve published over 100 blog posts on slowductivity topics since January 2018, and I’m currently accepting new individual coaching clients and new consulting clients.
Interested in hiring me as a personal coach or as a consultant for your business or school? Want to chat before you book? I offer free half hour discovery calls where we can discuss how I can best assist you, your business, or your employees.
blog posts
Free Workshop Video + Guidebook: Decipher a Theme Word to Guide and Sustain You Through the Next Six Months
A free workshop on choosing a theme word for a timeframe or project and setting real goals you can achieve in the next six months. Video + guidebook versions!
Five Productivity Practices that Helped Me Finish My Dissertation (GradHacker)
I recently wrote an article for GradHacker about the top five practices that helped me to finish my dissertation on time.
How working from home made me finally set boundaries around my technology use
My excessive and addictive tech use is an impediment to the proliferation of my values of connection, presence, and slowness. Find out what I did about it in this post!
Instagram Ponderings
