January has come and gone, tenderhearts!

My word of 2020 is “intention,” and one way I’m living with more intention is by doing end of the month reflection and planning sessions. I literally scheduled “reflect and plan” in my planner for today, and I’m so glad that I did!

I developed a list of questions and spent around an hour answering them in my journal. After I was done, I updated my calendar, put a sticky note of February objectives above my desk, and set some heartfelt intentions for my personal and professional growth next month. I feel incredibly prepared, focused, and eager for February now!


Want a free copy of my End of Month Reflection and Planning questions? Click the button below! 


PS: If you’re interested in extra guidance in putting your fancy new plans into action, consider booking a Success & Accountability Coaching session with me! I’m currently booking out for the next few months. You can read more about what this entails and read testimonials on my work with me page.