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How to Work Backwards from Overwhelm to Insight and Action

How to Work Backwards from Overwhelm to Insight and Action

I’ve been working on an approach for shifting out of overwhelm, which I’m currently calling Work Backwards from Overwhelm to Insight and Action. The Work Backwards approach is a method I use for shifting my perspective from feeling stuck in overwhelm to identifying a new goal with actionable and achievable to-do tasks. It has four key steps.

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